I really enjoy working with Nas. For an old guy like me he has kept my muscles and heart moving, which can be a challenging thing to do when you reach my age. Each workout is a blessing and it gets me feeling good. I highly recommend Nas to all the elderly people out there. I’m doing things I never thought I can do at this age (95 years old).

I feel extremely fortunate to be working with Nas Tarazi at Crossroads Fitness for the past 6 months. Having entered my forties, I was feeling quite sluggish and frankly distraught at the slow-down in my metabolism and increase in weight. As a father of a young daughter, I was beginning to notice I was more irritable as a parent. Increasingly I’d come home from work, snack, and turn on the TV.

Nas has inspired me to change my approach and without exaggeration he has changed my life tremendously. Not only is he an excellent trainer, he is also inspiring in his positivity and outlook on overcoming life’s obstacles. He takes my cynicism and counters it with positivity. He inspires me to work harder and to be a better person.

Nas has taken my ideas of what a workout is and turned it upside down. We work on core strength, leg strength, flexibility and being attentive to what is ailing me.

Let’s face it…no guy wants to admit to being vain. I certainly don’t; but since working with Nas I have noticed my athleticism increase and I have received many compliments. My energy level is tremendously better. I’m far more attentive to what I’m eating and most importantly I feel I am a much better father – far more patient, far more attentive and far more active with my young daughter.

Thanks Nas!

For the best 5+ years I have had a steady date 2x/week with Nas. These appointments are in ink. I came to Nas with several injuries, including a total hip replacement and knee pain, and with each rehabilitation I got stronger thanks to working with Nas.

Recently I had hit a plateau with my workouts ~ I was strong but never felt as though I was losing weight or inches. I took Nas’s advise: it is not only exercise but diet that will make a difference. Nas likes to work closely with a nutritionist because when clients hit plateaus, which you will, he likes to push past them by dialing in the nutrition.

Working out harder isn’t always the answer. “Strong is the new Skinny” and at 62 years old I am thankful to Nas for helping me to be in the best physical condition I have ever been in.

I have been getting training from Nas for quite some time now and I must say that his workouts are always challenging, but he also keeps it really fun at the same time. I’ve seen amazing results since the very beginning of training and I couldn’t be happier. He is very knowledgeable, friendly, and motivating! He is the total package when it comes to finding the ideal personal trainer! Whatever your fitness goals may be, he is guaranteed to help you achieve it!

I have been training with Nas for many years. Most recently began training again being 2 years cancer free. Nas pushes you to your limit while being aware. He loves to see you succeed as much as you want it for yourself. Being diagnosed with cancer gives you awareness that can’t truly be described. That’s why I chose to begin training with Nas again. He is aware of my goals, he knows my limitations, he has such knowledge of the human body thru training, nutrition…and you won’t find a more caring, kinder, spiritual soul. Nas is a gem!