* What are we thinking about ourselves? What are we believing about ourselves? The Grit Fit Mindset is about getting it in your head before you can manifest it in your life. It is very difficult for your life to get ahead of your “think.” Most of the time your “think” gets ahead of your life.

* When we start to think that we are fit, we are healthy, we create a tension between what is and what is to become. That tension creates the passion for change that we want to get results.

* Your mind will always be ahead of your life because your mind arrives at a destination, and your life is trying to catch up. The Grit Fit mindset is about creating an identity in you that believes you are already healthy, you are already fit, and your nutrition habits support that healthy lifestyle that you are living.

* One of the great things about an identity, is not only that it shows you who you are, but it also shows you who you are not. Being lazy is not an option any more, eating sugar all the time is not an option any more. Your family, your friends, your environment start to see your new identity and that Grit Fit Mindset that becomes contagious.

By developing a Grit Fit Mindset you will experience:

• Increased energy and vitality

• Improved self-esteem and confidence

• Enhanced body image and fitness

• Improved health

• Decreased stress levels

• Better attitude and outlook

Discover the benefits of having a certified life coach and personal trainer as your mentor by enlisting the services of Nas now. Through his leadership of developing The Grit Fit Mindset, you too can experience the benefits of a well-rounded, healthy lifestyle. If you need help with developing the proper mindset to reach your fitness goals, contact him today!