Grit Fit - Personal Training in San Mateo, CA
THE GRIT FIT MINDSET
What are we thinking about ourselves? What are we believing about ourselves? The Grit Fit Mindset is about getting it in your head.
GRIT FIT NUTRITION
We eat real food—fresh, natural food, like meat, vegetables, and fruit. We choose foods that are nutrient dense..
OUR APPROACH
The Grit Fit approach focuses on 5 components of Fitness that will propel you to your fitness goals.
are you ready for The Grit Fit Mindset?
We empower our clients by showing them what is possible through the pillars of fitness: Mobility, strength training, conditioning, nutrition, and mindset. Each client will have an individualized program that will help them lose weight, gain muscle, burn body fat, increase performance, gain strength, increase energy, and a whole lot more. Your accountability partner will be me.